Guilt Free Snacking

Taking the guilt out of snacking

I’m usually quite a healthy eater. At home we cook all our meals from scratch, I always bring a packed lunch of homemade soup or salad into work and I’d usually eat fruit for a snack. But over the past 6 months something has changed. I still do all those things but I realised recently that I now finish off all my meals with either a biscuit (sometimes three!) or some chocolate. Continue reading “Guilt Free Snacking”


Top 4 veggie recipes for a non-veggie

The meat eaters guide to going meat free

I’m pleased to say that going meat free for 4 days a week wasn’t that difficult at all. I stuck with it all through January and enjoyed it so much I’m going to keep it up for the foreseeable future. Success! I experimented with some new dishes I hadn’t tried before and I also just left the meat out of certain dishes that were regulars on our mid week menu. So I decided I would share 4 of my favourite go to veggie dishes in case any of you regular meat eaters fancy a change. Continue reading “Top 4 veggie recipes for a non-veggie”